We are pleased to offer direct billing for eligible private insurance plans. Conditions apply.

We have two locations (Ottawa and Stittsville)! Please ensure you are booking for the correct clinical location and provider/ service.

Group Physio classes are always open for registration (ongoing classes & series options available). Please note: Stittsville location only as of November 2024; virtual options available. More info here.

Please review our clinic’s policies on our website before booking an appointment. Please let us know ahead of time if you would prefer masks to be worn by our staff and your therapist during your stay.

Physiotherapy

We believe that seeing the right therapist who is suited to your needs contributes to optimal care and best results. As such, we don’t offer online booking for your first appointment. Please browse our team members below and complete the Find my Physio form on our website so we can support you in finding the ideal therapist. Integrative Physiotherapy provides a unique combination of a strong... Read More

We believe that seeing the right therapist who is suited to your needs contributes to optimal care and best results. As such, we don’t offer online booking for your first appointment. Please browse our team members below and complete the Find my Physio form on our website so we can support you in finding the ideal therapist.

Integrative Physiotherapy provides a unique combination of a strong background in musculoskeletal conditions with advanced training and experience in treating conditions that affect the deep stability system including the core, pelvic floor and its relationship to the entire body.

Acute, persistent and complex musculoskeletal complaints treated through one on one care including clinical exercise, as well as small Physio Rehab Classes.

Clinical experience and care for conditions that effect women and girls more or differently than men, as well as bladder, bowel, sexual, reproductive, abdominal-pelvic, breast/ chest and complex or persistent complaints for all individuals. We are also proud to offer treatment to address the physical limitations and side effects secondary to the diagnosis and treatment of cancer including Lymphedema Management.


Naturopathic Medicine

With thorough history taking, focused physical exams, and relevant lab testing, we can help find out what is at the root of your concerns, while we temporarily manage symptoms. Once the root cause is identified, we work with you to find the best course of sustainable treatment to restore function. Treatments may include herbal medicine, acupuncture, nutraceuticals (including vitamins and mi... Read More

With thorough history taking, focused physical exams, and relevant lab testing, we can help find out what is at the root of your concerns, while we temporarily manage symptoms. Once the root cause is identified, we work with you to find the best course of sustainable treatment to restore function.

Treatments may include herbal medicine, acupuncture, nutraceuticals (including vitamins and minerals), nutritional counseling, and lifestyle support. Our integrative approach takes into consideration all aspects of health and well being to get you feeling your
best.


Registered Massage Therapy

Massage therapy is the assessment of the musculoskeletal system of the body and the treatment and prevention of physical dysfunction, injury and pain. Therapists use manipulation, mobilization and other manual methods to develop, maintain, or rehabilitate physical function, relieve pain or promote health. Massage therapy is an important part of a healthcare regimen and patients may seek car... Read More

Massage therapy is the assessment of the musculoskeletal system of the body and the treatment and prevention of physical dysfunction, injury and pain. Therapists use manipulation, mobilization and other manual methods to develop, maintain, or rehabilitate physical function, relieve pain or promote health.

Massage therapy is an important part of a healthcare regimen and patients may seek care from a massage therapist for a variety of acute and chronic conditions. Registered Massage Therapy is generally covered by most private insurance providers, but we encourage you to verify your specific coverage.


Personal Training

Corrective exercise programming, holistic lifestyle coaching, strength and core training and movement assessments that will get you back feeling stronger and better than ever. Provided one on one in our private studio.

Pegah has long been passionate about understanding the human body and helping others which led her to pursue a career in Physical Therapy. While gaining experience in pelvic health physiotherapy during her academic training, she was surprised by how much her learning informed her on the impact of pelvic health on quality of life across diverse populations and throughout the lifespan. Pegah was instantly inspired by the ability to empower individuals and break barriers in this area of practice. Focusing on compassionate care and client-centered treatment that is developed through a trauma-informed lens, Pegah incorporates education, manual therapy, and therapeutic exercises in treating a wide variety of conditions in pelvic health and orthopedics. Through her work, Pegah aims to use her knowledge and training to help clients achieve their individual goals and optimize engagement in their day-to day lives. Service provided in: English and/or Farsi/Persian

Pegah has long been passionate about understanding the human body and helping others which led he... Read More

As a lifelong athlete, and anatomy nerd, Lisa loves using her skill set to help individuals move better and continue to do the activities they love. Lisa believes in treating the whole person and uses a keen eye and thoughtful assessment approach to identify key areas necessary to restore optimal function and movement.

Lisa began her career in athletic therapy, travelling through Canada with various sports teams. She then completed a Masters of Science in Physical Therapy to strengthen her knowledge and skill set. As a physiotherapist, she began practicing in orthopedic physiotherapy, which she loves and continues to practice, but had a keen interest in pelvic floor physiotherapy. Following several post-graduate courses on pelvic floor physiotherapy, it became a passion for her. She realized many individuals have common concerns related to pelvic health but are often too embarrassed to seek advice, or are unaware that treatment is available. Her goal is to improve the health and quality of life of her clients. She wants to remove the stigma surrounding pelvic health concerns and assist her clients in regaining a connection to their pelvic floor and optimize their health and function.

Combining a variety of treatment techniques including manual therapies and theraputetic movement (strength training, breathwork, HIIT training), Lisa tailors each treatment plan to the individual, viewing each case as unique and designing each to fit the individual.

As a lifelong athlete, and anatomy nerd, Lisa loves using her skill set to help individuals move ... Read More

When Dior first shadowed a pelvic health therapist she was compelled by the significant difference a focus on pelvic health made in the lives of the patients in front of her. From that moment on she was drawn to practicing in pelvic health as a way to help her clients achieve wholeness in mind and body. Soon after beginning her career in orthopedics, she completed additional training to assess and treat bladder and bowel incontinence, diastasis recti, prolapse, pelvic pain, and other related conditions.

Dior places a strong emphasis on patient goal-oriented care and is sensitive to the intimate nature of her patients’ healthcare. She is a strong believer that movement is medicine; through this principle and her work as a physiotherapist she loves to help her clients optimize their quality of life!

In her spare time she is an avid cyclist and ultimate frisbee player. You’ll rarely find her sitting still!

When Dior first shadowed a pelvic health therapist she was compelled by the significant differenc... Read More

Not taking new patients until February 14, 2025. If you are a new patient please contact us for assistance

After benefitting from massage therapy during her own chronic health condition, Kelsey Magill pursued a career as an RMT to help others benefit from the treatment modality. Kelsey practices in good standing with the College of Massage Therapy of Ontario and is a member of the RMTAO. She graduated with honours from a 2200 hour program at MH Vicars School of Massage Therapy in Calgary, AB. Kelsey empathizes with her clients and uses her skills and expertise to help clients receive a personalized treatment.

Kelsey’s career began in the capital of the Northwest Territories which exposed her to a diversity of conditions. She developed a special interest in chronic pain, neurological conditions, sports massage and women’s health. She offers techniques in Swedish massage, deep tissue, myofascial release, and lymphatic drainage. Kelsey’s approach combines a deep understanding of anatomy and physiology with a compassionate touch to alleviate pain, reduce stress and enhance overall well-being. Kelsey wants to empower individuals to take an active role in their health and recovery and is committed to providing care and support in their wellness journey.

Not taking new patients until February 14, 2025. If you are a new patient please contact us for a... Read More

As a physiotherapist, Natalie’s goal is to provide one on one physiotherapy services to clients in a supportive and compassionate setting. She believes that successful rehabilitation requires a thorough assessment, proper communication, engagement and thoughtful treatment planning. She believes that in order for optimal recovery to occur, that the whole person and the whole body need to be taken into account.

Natalie spent the first half of her career working in private practice with a focus on orthopaedics, work and sport related injuries. She volunteered extensively with local sports teams and events. Additionally, she worked part time in long term care and retirement home settings. In 2013, she began working in oncology (cancer) and lymphedema rehabilitation. She there discovered her passion for helping men and women who are living with cancer manage side effects to treatment, diffuse pain, address functional limitations and return to active lifestyles.

Natalie uses a combination of manual therapy, joint mobilization, myofascial release, IMS and exercise rehabilitation within her sessions. Each treatment plan is individually designed with her client’s goals and values in mind.

Services provided in English &/or French.

As a physiotherapist, Natalie’s goal is to provide one on one physiotherapy services to clients i... Read More

Kerri is a pelvic health, breath and movement coach specializing in working with women, particularly those who are suffering with pelvic floor dysfunction. She believes that women (particularly mothers) are inadequately supported by the fitness industry. Her 20 years experience in the industry, as well as her own journey through pregnancy, delivery and the healing process that ensued, has created a passion to reverse that trend.

Kerri’s solutions-based system combines mind-body concepts, corrective exercise and strength and conditioning. Kerri is among only a few elite trainers in Ottawa combining the Hypopressive technique into her programming. It combines respiratory training, fascial stretching, global postural concepts and creates synergy in core function.

Kerri is a pelvic health, breath and movement coach specializing in working with women, particula... Read More

Nicole is an experienced Physiotherapist who has practiced for more than ten years, with a special interest in orthopaedic injuries. To complement her physiotherapy training, Nicole decided to pursue continuing education in pelvic floor physiotherapy and ended up developing a passion for women’s health and pelvic health.


Nicole believes that “movement is medicine”, and uses this principle to help her patients achieve their specific goals. She feels that compassionate, client-centred care that focuses not only on treating the physical injury but also on supporting patients to achieve a healthy lifestyle is crucial to a meaningful recovery. Nicole strives to empower patients throughout their rehabilitation process to get them back to the things that bring them the most joy. 


Services in English.

Nicole is an experienced Physiotherapist who has practiced for more than ten years, with a specia... Read More

As a physiotherapist and yoga teacher I love to blend the science and art of biomechanical diagnosis and holistic therapeutics with movement, energy, and breath. I believe a big part of that is helping people to reconnect with their bodies in a new and individualized way taking into consideration their unique health and movement profile. This allows the body and mind to work together to enhance outcomes, integrating positive change in an easy and holistic manner to improve health, function, and movement, returning to oneness.

I have a passion for working with with men, women, and older children with complex or persistent musculoskeletal conditions that may have plateaued or not responded as expected with traditional care. I also have a clinical focus in women’s health including pregnancy and postnatal care, athletic performance and injury recovery in young women and girls, pelvic floor rehabilitation for both men and women, as well as working with with complex or chronic pain conditions. ​ I have extensively trained in the Integrated Systems Model (Lee & Lee) which looks at the person as a whole network of their structural components (i.e. articular, myofascial, visceral, and neural), how they align, move and control those movements, as well as how their personal beliefs, story and emotions contribute to their complaints. This allows me to more efficiently and effectively identify and treat the major contributing factors for a holistic recovery (and to refer to an alternative care provider should it be required).

A combination of manual therapy including gentle joint mobilizations, myofascial release, craniosacral therapy, visceral manipulation, exercise rehabilitation including integration of breath, Yoga, Hypopressives - Low Pressure Fitness, and other mindful movement therapies, is used in a protocol-free, individualized and functional approach. More recently, I have been exploring and taking advanced trainings in Functional Nutrition and Lifestyle Medicine to understand and support the deeper biochemistry of patients in relation to their complaints. ​ I LOVE (#physionerd) to continually learn by taking and assisting on courses, creating and teaching workshops and trainings, as well as discussing the latest evidence to inform my practice with leading clinicians. I am also actively involved in peer mentorship and supervision of student and Resident Physiotherapists. For more information on the team of local women’s and pelvic health physiotherapists who teach her co-created prenatal pelvic floor workshop for expectant mamas, go here:) ​ In my spare moments, I enjoy spending time and playing with my busy toddler, energetic Labradoodle, husband, friends and family, as well as trying new forms of movement including Yoga, Pilates, running, skiing, paddle boarding and more.

As a physiotherapist and yoga teacher I love to blend the science and art of biomechanical diagno... Read More

Women who exercise can change the world! They feel confident and strong in body and mind.

This is what guides Dr Andréa as she works with her patients of all genders to overcome health concerns such as gut, hormone and fatigue issues that prevent them from up-levelling their health and performance in sport and in life.

Dr Andrea has been practising for over 15 years and has a special interest in women’s hormones, perimenopause and active living.

Having overcome her own chronic pain and menstrual issues through naturopathic medicine, she continue to compete internationally in Ultimate Frisbee and enjoy her time cycling, cross-country skiing, weight lifting and playing outside.

Services provided in English &/or French.

Elle offre ses services en français et anglais.

Women who exercise can change the world! They feel confident and strong in body and mind. This i... Read More

Claudia chose to pursue her career in physiotherapy to help people work through movement to improve their quality of life. As an avid female runner, she found her passion in women’s health. Through this passion, she hopes to cater to patient’s needs to allow them to maintain a high quality of life. After shadowing a pelvic floor therapist and having a physiotherapy placement with Bloom, Claudia saw the rewarding feeling of helping individuals through pelvic floor physiotherapy. Claudia focuses her patient’s treatment plan by orienting sessions around a meaningful task. She is a strong believer that treatment should be goal-oriented and patient-focused to provide an individualized treatment plan. Claudia is looking forward to starting her career by helping individuals achieve their goals. Services provided in English &/or French.

Claudia chose to pursue her career in physiotherapy to help people work through movement to impro... Read More

Michelle is a registered physiotherapist who obtained her Master of Science in Physical Therapy from McGill University in 2023. She also holds a Bachelor of Science in Physiology from McGill University in 2021. Beyond her studies, she brings a unique perspective to her practice shaped by her years of experience as a certified group fitness instructor.

Michelle’s primary area of interest is women’s health. She has a deep understanding of the unique healthcare needs of women and recognizes the importance of having access to women-centered health services. Michelle is constantly seeking ways to support and advocate for this specific population. As part of her professional development, she has completed post-graduate training in pelvic floor rehabilitation and manual therapy. This specialized training equips her to address common concerns including urinary incontinence, painful intercourse, and chronic low back, hip, and pelvic pain.

Michelle is committed to creating a safe and comfortable environment where her clients feel heard, supported, and empowered to achieve their goals. Through education, mindful movement, and manual therapy, she assists her clients in developing personalized strategies for managing and improving their overall health and well-being.

Services provided in English.

Michelle is a registered physiotherapist who obtained her Master of Science in Physical Therapy f... Read More

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